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There's much to see here. So, take your time, look around, and learn all there is to know about me and why I want you to be happy and healthy.  There are videos to watch, lots of information to read and links to our facebook groups and You Tube feeds.

I hope you enjoy the site - drop me a line anytime Samantha-Jayne x

My E-Books


NEW - EBook, launching soon!

My new e-book is being launched soon - watch this space!

GREAT FOR NEW VEGANS and those needing a little help and recipe inspiration.

Lots of pages with hints and tips for adapting to a vegan lifestyle - recommended products and ingredients that I use.  foolproof quick recipes.  smoothies, juices, kids section, gluten-free recipes, and much much more.

FREE Pantry Check-List - suggestions for pantry layout to encourage you to eat healthy foods.  Tips and recommended brands to buy.

FREE kitchen equipment list details equipment I personally use.

Some GREAT snacking ideas for a healthy life, without feeling guilty.

If you are a member of our Facebook group - HOW TO VEGAN LIKE A BOSS! you will receive an extra free booklet on purchase too!

So keep watching for the launch date, subscribe to our emails and we will let you know when it's available.

Best BLENDERS for vegan foods

Subscribe to us on You Tube for my latest videos and recipes

watch my video on blenders (below)



2 cup blender NINJA, under £30!

Pros?: A great either starter blender, or for regular use for vegan sauces, smoothies, ice cream and soups etc.

This machine we have had for 2 years, and handles pretty much everything i've needed to do.

cons?: Its only down fall for me in a large family is its capacity.  Great for sauces, smoothie etc, but suggest the next stage up blender for bigger and large recipes. (see below).

please follow this link below to buy direct from Amazon where i bought mine.


Ninja large capacity, with food processor attachment. Great all round machine

large capacity, great for families or large recipes.  It actually does all 3 functions really well as i say in my video.  My boys love the cups they can drink directly from for smoothies and i love the large capacity processor and blender for family recipes and soups.

Please follow this link below to buy from Amazon.  It also helps us build our business too :)


Book on a VBV Course

Vegan Cookery Workshop

Pay with PayPal or a debit/credit card

A 4 hour Vegan cookery course.  


We will be covering breakfast, snacks, main courses and smoothies to help you on your journey to a Vegan lifestyle.  Run from our own VERY BUSY VEGAN kitchens in Sussex.  The workshop runs from 10am-2pm.  Lunch is included.  You will be helping to cook and tasting as we go!  Recipes and a nutrition booklet will be available to take home along with your FREE exclusive VERY BUSY VEGAN apron!  limited places available.  a 25% off, voucher is available on our Facebook page for a limited time only.

Courses are in April, May, June and July 2020. UPDATE COVID_19 our courses are temporary on hold until the crisis ends.  but check out our you tube and facebook pages for videos and recipes to get you started on a healthy diet - even more important given our changing times x

Come meet us and have a fab time learning how to be more heathy.

Samantha-Jayne x

My VBV Blog